What are the side effects of eating too much cabbage?
28 years old
2018-06-26
I read reports that cabbage has goiter-causing substances. Does eating cabbage have side effects?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Cabbage and other mustard vegetables contain small amounts of goiter-causing substances (such as thiocyanate), which interfere with the absorption and utilization of iodine by the thyroid gland, making the thyroid gland larger and forming a goiter. When eating cabbage, it is best to season it with some salt to reduce the absorption of goiter-causing substances.7
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