Does eating more chocolate have a bad effect on the body?
18 years old
2018-06-26
I really like candy like chocolate. Sometimes I can't stop eating. Does eating more chocolate have any effect on my body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Recommendations can be based on different situations. One serving is 1 ounce (about 28 grams) of chocolate, slightly smaller than normal-sized chocolate pieces. Chocolate may have the effect of improving mood, so eating more when the mood is low may play a role of "self-healing".8
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