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Does lean meat contain fat

Male  28 years old 2018-06-26
To lose weight and eat lean meat, not fat, the doctor said that lean meat is also fat, wonder if lean meat contains fat

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  • BY Penelope Judson 2018-06-26
    In fact, lean meat contains fat. Many people give up "fat meat" and choose "lean meat" because they are worried about obesity or high blood fat. In their eyes, lean meat does not contain fat and can be eaten without hesitation. In fact, the fat on the table can be divided into dominant fat and recessive fat. The fat contained in lean meat is recessive fat. The fat content in lean meat varies greatly, generally varies between 0.4%~30%.
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