Is eating blueberries good for eyes?
28 years old
2018-06-26
My eyes are not comfortable lately. Checking online can eat more blueberries. It’s good for my eyes. Really?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Eating more blueberries is good for the eyes. The anthocyanins contained in blueberries are powerful natural antioxidants, which can effectively prevent the destruction of free radicals, promote visual acuity, improve night blindness, relieve eye fatigue and dryness, maintain visual health, enhance microvascular circulation, improve microvascular and Vein flow, protection of microvessels, prevention of deepening of myopia, prevention of severe myopia and retinal detachment lesions, so that you can have a clear line of sight even in dark places.6
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