What snacks to eat during pregnancy?
24 years old
2018-06-26
My wife is pregnant and wants to eat snacks. What kind of food is better for her and her baby?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Undernutrition during pregnancy will directly harm pregnant women and fetuses, at this time you can use snacks to expand the supply of nutrients. Dairy products and fresh fruits are the first choice. In addition, you can eat some sesame seeds, walnuts, almonds and other nuts in a variety of ways. It is beneficial to mothers and babies. The amount is not more than 25 grams per day.8
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