Can people with abnormal blood lipids eat shrimp skin calcium supplement?
35 years old
2018-06-26
I really want to eat shrimp skin recently, but I have abnormal blood lipids. I don’t know if people with abnormal blood lipids can eat shrimp skin to supplement calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26As a kind of animal seafood, shrimp skin also contains more cholesterol. From the data, a handful of shrimp skin contains about 107 milligrams of cholesterol, which is approximately equal to the cholesterol content in 710 milliliters of milk, that is, for dyslipidemia For the crowd, calcium supplementation by drinking milk is safer.5
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