Can eating lychees lower blood sugar?
65 years old
2018-06-26
My mother-in-law has been suffering from diabetes for many years, and I don't know where she recently heard that eating lychee can lower blood sugar, so she eats lychee every day. Does lychee really lower blood sugar?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Reducing blood sugar by eating lychees is not reliable, but it will aggravate the condition of diabetes for three reasons. One is that the cause of diabetes is mostly a problem with the endocrine system that secretes insulin in the body. Lychee is not a medicine and cannot solve the problem of insulin secretion. The second is that excessive consumption of litchi will cause hypoglycemia in a short period of time, but fructose will still be converted into glucose after a long time, so that the blood sugar does not fall but rises. The third is that people with diabetes above 60％ also have hyperlipidemia, and eating a large amount of fructose will cause hyperlipidemia, causing a vicious cycle.3
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