Are cucumbers and tomatoes healthy together?
35 years old
2018-04-06
In summer, I love to eat cucumbers and tomatoes raw. Every time I wash them and eat them directly, I wonder if these two foods can be eaten together?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-06It is best not to eat cucumbers and tomatoes together. Cucumbers and tomatoes cannot be eaten together, because cucumbers are rich in vitamin C-degrading enzymes, and eating tomatoes together can easily destroy vitamin C and reduce nutritional value. In fact, it is not easy to meet the vitamin C decomposition enzymes in cucumber and vitamin C in tomatoes, unless you drink two kinds of food at the same time to drink, so don’t worry too much about this factor.2
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