Is too much fat intake harmful to health?
We all know that too much fat intake will gain weight, so is it harmful to health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Saturated fat is harmless to the human body. Of course, fat is one of the essential nutrients for the human body. Fat is divided into two kinds of saturated and unsaturated, saturated fat is harmless to the human body, not only does it have no effect on cardiovascular disease, but also stores many necessary energy.4
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