What effect does too sweet food have on the body?
29 years old
2018-06-26
I usually like to eat sweets, chocolate, and bread. What effect does too sweet food have on the body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Sugar-rich chocolates, puff pastry, refined cakes, and sugary drinks and other high-sugar sweets can calm the mood in a short time, but because sugary foods are quickly absorbed by the stomach, causing blood sugar to rise and fall sharply On the contrary, it will make the spirit worse and affect the stability of emotions.8
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