What food should fat people eat
34 years old
2018-06-26
I have gained a lot of weight since I married my wife. I want to lose weight. I dare not eat many things. What foods can I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Fat people should eat the following six kinds of foods: 1. The malonic acid contained in cucumber helps to inhibit the conversion of carbohydrates in various foods into fat in the body. 2. White radish can promote the metabolism of fats and avoid the accumulation of fat under the skin. 3. Leek contains more fiber to promote intestinal peristalsis, has a strong laxative effect, and excludes excessive nutrients in the intestine. 4. The nutrients contained in winter melon can remove excess fat in the body and have a strong laxative effect. 5. Pepper contains capsaicin, which can promote lipid metabolism and inhibit fat accumulation in the body. 6. Mung bean sprouts are rich in water, and it is not easy to form fat accumulation under the skin.5
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