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Is walking good for the three high people?

Female  46 years old 2018-04-06
Once the living conditions are good, the three highs are also coming. Taking medicine every day does not have much effect. Can you drop the three highs every day?

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  • BY Penelope Judson 2018-04-06
    Walking has a good effect on the prevention and treatment of hypertension, diabetes, obesity, habitual constipation and other diseases. In Tibetan medicine, regular walking will eliminate heart ischemic symptoms or lower blood pressure. Make the body eliminate fatigue, be happy, and ease the palpitation. Unpleasantness is related to bloodiness. Walking can reduce blood sugar and blood lipids; exclude blood garbage, blood and other garbage in the blood. There is no garbage in the blood, and the blood and blood are unobstructed. People will be happy.
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