Does the fruit have calories?
36 years old
2018-06-26
I always thought that fruit has no calories, so many people eat fruit to lose weight, but does fruit have calories?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Fruits also have calories, and the sweeter the fruit, the higher the calorie. Because of the three major nutrients, fruits do not contain fat and protein. Therefore, their "sugar content" is the main factor affecting the calorie level. Some people think that if the fruit contains more water, the calorie will be lower. The nutritionist explains that the two are not necessarily related.7
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