Can food lower blood fat?
46 years old
2018-06-26
During my physical examination, I found that my blood lipids were abnormally high, and my body did not feel any discomfort. Can I lower blood lipids by food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Although many natural foods contain fat-reducing ingredients, if you only eat a certain food as the only fat-reducing food, you may not receive good results. There are three reasons. One is that most dyslipidemias are related to unhealthy lifestyles. If the hope of correcting dyslipidemia in certain foods without completely changing the way of life is vain. Second, the content of lipid-lowering ingredients in natural foods is very limited, and it is difficult to achieve the ideal dose-effect concentration with therapeutic effect.7
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