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Why can't you eat fried food?

Male  11 years old 2018-06-26
I especially want to eat fried foods in the morning. My mother said that you should not eat fried foods. Why can't you eat fried food?

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  • BY Ina Barton 2018-06-26
    The fried foods are all peroxylipid foods. Peroxylipid foods destroy vitamins, hinder and interfere with the absorption of proteins and amino acids. Frying foods can also appear when the oil temperature is too high (more than 200 degrees Celsius). Eat fried foods as little as possible.
    8

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