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How to make up for iron deficiency anemia in pregnant women?

Male  29 years old 2018-06-26
When I was pregnant, the doctor said that my iron deficiency anemia will affect the fetus. I want to know how to make up for my diet?

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  • BY Penelope Judson 2018-06-26
    Liver, blood, and red meat of animal eaters, such as pork liver, beef and sheep lean meat, can be eaten together with fruit, try not to drink tea, usually drink fruit vinegar to promote iron absorption, if hemoglobin is low Supplement vitamin C, so we must pay attention to diet.
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