Can eating walnuts make up the brain?
33 years old
2018-06-26
There are walnuts in the house. I often eat them at the suggestion of my mother. Can this make up the brain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Walnuts contain a lot of unsaturated fatty acids, especially linolenic acid, which can be converted into DHA in the body. If the mother eats more foods containing unsaturated fatty acids during pregnancy, it will help to enhance the baby's intelligence and cognitive function. However, it should be noted that to make the brain easier to use and smarter, neither walnuts nor unsaturated fatty acids can do anything.6
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