How to sinicize the Mediterranean diet?
24 years old
2018-06-26
I don’t think the Mediterranean diet is particularly suitable for Chinese people, so how do we sinicize the Mediterranean diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26There is definitely a difference between the Chinese and Western diets, so when borrowing other people’s dietary habits, we should combine our specific circumstances. Mediterranean dietary dairy products are relatively few. Properly increase the intake of dairy products and increase the amount of vegetables, fruits, and water consumption. Ingestion, cooking oil and dietary salt still need to be controlled.3
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