What should I do if I have a flat stomach when I drink soy milk?
I don’t know what’s going on recently. When I drink soy milk, my stomach will feel a little flatulent. What should I do?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Yogurt is often added with probiotics, such as bifidobacteria, in fact, the purpose is to increase the beneficial bacteria in the intestine. It's just that soy milk achieves its purpose by supplementing the beneficial bacteria in the intestine to increase their growth. Yogurt directly adds probiotics to increase the total number of beneficial bacteria. So, if you drink soy milk and feel flatulence, as long as it is not serious, don't pay too much attention to this problem, because the result of this flatulence is beneficial to you. Unless it is really bloated, at this time, you can reduce the amount of drinking.5
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