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What should I do if I have a flat stomach when I drink soy milk?

Male  28 years old 2018-06-26
I don’t know what’s going on recently. When I drink soy milk, my stomach will feel a little flatulent. What should I do?

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  • BY Ina Barton 2018-06-26
    Yogurt is often added with probiotics, such as bifidobacteria, in fact, the purpose is to increase the beneficial bacteria in the intestine. It's just that soy milk achieves its purpose by supplementing the beneficial bacteria in the intestine to increase their growth. Yogurt directly adds probiotics to increase the total number of beneficial bacteria. So, if you drink soy milk and feel flatulence, as long as it is not serious, don't pay too much attention to this problem, because the result of this flatulence is beneficial to you. Unless it is really bloated, at this time, you can reduce the amount of drinking.
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