What is the role of vitamin B1 supplements?
28 years old
2018-06-26
Seeing that my friends are supplementing vitamin B1 every day, and watching myself want to replenish it, what's the use of this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Vitamin B1 is good for skin repair and eliminates spots. Vitamin B1 can be supplemented in food, such as animal offal (liver, heart and kidney), meat, beans, peanuts and grains, high in fruits and nuts.8
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