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What are the benefits of eating white radish?

Male  33 years old 2018-06-26
In autumn, my mother-in-law often burns white radish soup. I would like to ask what is the benefit of eating white radish?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-26
    White radish is a common vegetable, which has the effects of qi, stomach and digestion. White radish can promote the secretion of bile and help the body to digest excess fat. The dietary fiber contained in it can also promote gastrointestinal motility and help the body detoxify. White radish and ribs stew soup is also a flavorful cuisine, and the nutritional value is very high.
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