Are dietary supplements popular worldwide?
24 years old
2018-06-26
Should we take dietary supplements for three meals a day? Will there be any side effects after eating too much?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Most randomized clinical trials have not confirmed that the consumption of vitamin and mineral supplements is beneficial for the primary or secondary prevention of chronic diseases. Other trials have also shown that the total intake of micronutrients exceeds the nutrient supply (RDA) may increase the risk of mortality, cancer and hemorrhagic stroke diseases, such as high doses of beta carotene, folic acid, vitamin E, selenium, etc. .9
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