Do you drink winter melon soup in the fall?
Autumn is here, it's easy to get angry, and you should eat more food that lowers the fire. My friend recommends that you can make some winter melon soup. Will you drink the winter melon soup next autumn?
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BY Ina Barton 2018-06-26There are many people who get angry in autumn. At this time, you can also use winter melon to reduce the fire for yourself. Winter melon is a kind of vegetable used for both medicine and food, and has various health care effects. Wax gourd is sweet, light, and cold, enters the lungs, large intestine, small intestine, and bladder; it has many effects such as moisturizing the lungs, relieving thirst, reducing phlegm and quenching thirst, diuresis and swelling, clearing heat and removing heat, detoxifying and purifying. Winter gourd also has good potassium content, which helps heart disease and diabetes patients to urinate. Diabetics eat more winter melons, which can increase the metabolic rate and reduce blood glucose concentration.5
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