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Is it okay to eat too light?

Male  28 years old 2018-06-26
I have always had a light diet, so is it too light?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-26
    Food choices should not be too light, animal foods are rich in fat and protein, and cereal and potato foods are rich in sugar. In order to appropriately reduce the energy supply ratio of sugars and reduce the generation of carbon dioxide, cereal and potato foods such as rice, Noodles, pastries, sweets, etc.
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