Is sugar-free food really good?
29 years old
2018-06-26
My mother always asks me to eat some sugar-free foods, is this really okay?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Many foods under the banner of "no sugar", such as biscuits, beverages, etc., according to regulations, do not add sucrose. But replaced by high-potency sweeteners, such as aspartame, acesulfame, cyclamate, saccharin, etc. The sweetness of these things is hundreds of times that of sucrose. Although the added amount is small, it will not increase calories, but it is always a chemical substance. It is not good to drink too much.6
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