Are vegetarians good for your health?
56 years old
2018-06-26
My mother-in-law is a vegetarian and does not eat any meat. Is this really good for my health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26The overall state of life of pure vegetarians is not as good as people think. Eating vegetables is not a single way to maintain good health, and excessive consumption and even changing your own recipes may also have the opposite effect. A balanced intake of various nutrients and a balanced and reasonable recipe are the foundation of health.10
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