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Should I supplement folic acid nutrition during pregnancy?

Male  22 years old 2018-06-26
It's the 4th week of pregnancy. I usually eat a nutritious meal, but the doctor also recommends folic acid during the examination. Do I need to supplement folic acid during pregnancy?

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  • BY Penelope Judson 2018-06-26
    According to the doctor's instructions, since folic acid is very important for the formation of the fetal neural tube, pregnant women should take or supplement a sufficient amount of folic acid before or during pregnancy. Foods rich in folic acid: fresh fruits and vegetables, animal liver, beans, nuts, grains, etc.
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