Can eating tomatoes often promote digestion?
28 years old
2018-06-26
I ate glutinous rice porridge the day before yesterday and my stomach has been rising. My stomach is not digested well. My friend suggested that I eat more vegetables. Is it helpful to digest tomatoes?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Tomatoes are also tomatoes that I often say, and they have high nutritional value. According to nutritionists' research and determination: each person consuming 50 grams to 100 grams of fresh tomatoes per day can meet the human body's needs for several vitamins and minerals. Tomato contains lycopene, which has the effect of inhibiting bacteria; malic acid, citric acid and sugar contained in it can help digestion.6
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