How to eat breakfast to be nutritious
17 years old
2018-06-26
In order to let me concentrate on reading, my mother cooks breakfast for me every day, hoping that I can supplement my nutrition and not get tired of eating, but in fact, how should I eat breakfast to be nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26In fact, a nutritious breakfast pairing should be reasonable, for example, we can make a pancake, add vegetables and nuts and a glass of juice, which is not only nutritious, but also time-consuming to make; we can also add an egg when cooking oatmeal, add Cup of pure milk, nutrition is enriched instantly. Therefore, the key to a nutritious breakfast is a reasonable mix.4
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