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Will eating meat worsen constipation?

Male  30 years old 2018-06-26
I have constipation, and people around me will not let me eat meat, saying that this will increase constipation, is this true?

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  • BY Mamie Doris 2018-06-26
    People with constipation can eat meat. Some people think that not eating meat can help relieve constipation. In fact, not eating meat will make constipation worse. This is because the movement of the gastrointestinal tract also requires power, and a normal diet is the basic power to ensure its normal operation, otherwise the waste in the body is difficult to be discharged from the body.
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