Are juices less nutritious than fresh fruits?
25 years old
2018-06-26
I squeeze a glass of juice every day, is the nutrition of juice less than fresh fruit?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26When the juice is squeezed from the fruit, its nutritional value has been greatly reduced; when the juice is made into a juice drink, a lot of water and other food additives are added, the juice is diluted again, and the content of nutrients will also be Further decrease.9
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