Would you like to eat fruit after a meal?
23 years old
2018-06-26
Our family has the habit of eating fruit after a meal, regardless of whether the dinner is full, mother will prepare a pot of fruit. Would you like to eat fruit after a meal?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Eating fruits after a meal has little effect on digestion, but if you are already full, then eating fruits will increase the gastrointestinal burden, and it is easy to unintentionally expand the stomach and lead to obesity. In fact, if you don’t eat a lot of dinner, you can cut large volumes of fruit into pieces, and there is no problem in eating.5
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