Which foods have antihypertensive effect
43 years old
2018-06-26
I have symptoms of high blood pressure. I want to help lower blood pressure through diet while taking medicine. What foods generally have blood pressure lowering effects?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Many foods have a blood pressure lowering effect. In addition to milk, celery, onions, vinegar, grapes, beans, etc., we have found that eating egg whites no more than two a day, drinking two glasses of orange juice, and three glasses of black tea Auxiliary antihypertensive effect.9
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