Will drinking milk cause anemia?
35 years old
2018-06-26
Our whole family drinks a glass of milk every morning. Recently I heard that drinking milk will cause anemia. I am very worried. Do you want to know if this is the case?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26The iron content in milk is very small, and the human body absorption rate is also very low. While drinking milk, if you also consume other iron-containing foods, it will not cause anemia. However, if you only drink milk, your diet is partial, and the lack of iron-containing foods will increase the chance of anemia. Therefore, the anemia is caused by insufficient nutrition intake, and has nothing to do with drinking milk.6
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