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What should I expect to eat for constipation during pregnancy

Male  28 years old 2018-06-26
I often have constipation after three months of pregnancy. What should I do for pregnant mothers with constipation during pregnancy?

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  • BY Penelope Judson 2018-06-26
    Expectant mother constipation during pregnancy eat foods containing organic acids. Such as milk, yogurt, lactic acid drinks, citrus fruits, apples, etc. You can also choose foods rich in vitamins. Such as celery, lettuce, seaweed, walnuts, peanuts, etc.
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