Is weight loss related to poor energy?
34 years old
2018-06-26
We consume a lot of energy every day. Will this cause obesity?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26In this issue of weight adjustment, I have told you that the body will refuse to change through various methods, reduce basal metabolism, and strive to control weight at a stable adjustment point. The resulting weight loss is not simply superimposed on the amount of energy intake. It will be completely reduced in fat, and lean body mass such as muscles will be lost, so the energy deficit ≠ the flesh lost.5
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