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Why not eat more salt?

Male  28 years old 2018-06-26
Every time I cook, I put a lot of salt. My mother said that she should not eat too much salt. Why not eat more salt?

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  • BY Ina Barton 2018-06-26
    Don't eat too much salt, it's sad. Salty taste can nourish the kidneys, but eating more will cripple the heart and damage the heart's function. Heart is the main blood. If you eat too much salty food, it will inhibit the growth of blood, make the blood veins condense, and your face will turn black. Therefore, people who often have heart qi deficiency symptoms such as palpitations, shortness of breath, and chest pain should eat less salt.
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