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Can diabetics drink milk

Female  45 years old 2018-06-26
I found out that I have diabetes and I need to pay special attention to my diet. Can I drink milk?

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  • BY Penelope Judson 2018-06-26
    Milk is not a high-sugar drink, and you can drink it after you have diabetes. However, it should be noted that diabetics should not drink milk before going to bed, because this will affect blood sugar and blood lipids to varying degrees, and the weight will be difficult to control.
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