How to eat burdock?
I am now because of my weaker body because of the suppression, and now my body is always weak. The more serious thing is that I feel pain in my joints. How do I eat burdock?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Burdock mainly has many functions. First of all, it can effectively remove the body's moisture, especially to relieve the human body's swelling and pain. Now it is necessary to pay attention to the strengthening of the individual's physical constitution, especially the need to regulate the body's qi and blood. Burdock is relatively good as a health care product, mainly because it can be stewed, boiled, steamed, etc. in the diet. It should be cooked as much as possible, because burdock is a cold food. The combination of sexual beef is the best to relieve the gastrointestinal pressure of the human body.7
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