What are the advantages and disadvantages of eating dried longan
28 years old
2018-06-26
I especially like to eat dried longan, as long as I go to the supermarket, I will buy a lot of longan and come back to eat, but I don’t know what are the advantages and disadvantages of eating dried longan.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Longan is beneficial to nourishing blood, enhancing memory. Longan is rich in glucose, sucrose, and protein. It also has a high iron content. It can improve heat energy and supplement nutrition while promoting hemoglobin regeneration to nourish blood. It is not suitable for those with phlegm and dampness, stomach fire and wind-heat attack on the lungs due to its warm and edible diet; hot body constitution, yin deficiency and fire exuberance, diabetes, gangrene and boils, excessive menstruation, urethritis, pelvic inflammatory disease, etc. Inflammation and thick tongue coating are not recommended. Children and teenagers should not eat too much.7
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