What fruits are suitable for fat people?
41 years old
2018-06-26
I am a relatively fat person, what kind of fruits are usually suitable for eating?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Fruits do no harm to obese people, but for some fat people, as long as the fruit is not sour, eating before a meal is good for satiety and reducing the amount of food for the next meal. It is good for controlling blood pressure and weight. On the contrary, those who are emaciated and malnourished if they eat a lot of fruit before meals may affect the appetite for the meal.4
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