Will food lower cholesterol after cooking
52 years old
2018-06-26
If food is cooked by heating, will high-cholesterol foods have low cholesterol content?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Nutrient changes will occur in most foods, of course, mainly due to nutrient loss. For example, eggs are very good protein foods, and they also contain lutein, lecithin, and carotene. Of course, they also have a lot of cholesterol. If they are cooked, the cholesterol content will be reduced.8
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