What exercise before bed can lose weight
34 years old
2018-06-26
Doing some exercise before going to bed can play the role of weight loss, but there are so many exercises, what exactly does it have to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26There are many exercises that can be done before going to bed, such as cat-like stretching, but its aerobic exercise such as sitting under the body and pressing down, cycling on the air in the air, and slimming waist and waist can all play a role in weight loss.6
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