Can normal people eat iodized salt?
33 years old
2018-06-26
I bought salt from the supermarket today, and I didn't pay attention. When I bought it back, I found that there was no iodized salt on it. I want to ask if normal people can eat it.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26It can be eaten, but it is not easy to eat often. No iodized salt and iodized salt should be eaten alternately. It is harmful to eat a salt for a long time! China is an extremely iodine-deficient country, so the iodine supplementation in daily life is very small and can not meet the daily consumption standard. When you consume iodine-free salt for a long time, there may be symptoms of iodine deficiency, and in serious cases, you may have a large neck disease. Generally, iodized salt is eaten by patients, and normal people can still eat iodized salt!7
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