How to make egg fried rice to be nutritious and simple
29 years old
2018-06-26
I am a person who likes to cook, and I like to eat egg fried rice. I eat egg fried rice almost every day, but other people say that egg fried rice is very bad, and eating too much is not good. I want to know how to make egg fried rice. Delicious and simple tricks?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Egg fried rice is a common rice, mainly rice, eggs, eggs with high nutritional value, which is rich in protein and minerals, eggs can only be cooked in whole, the nutritional value will not be lost, general eggs are often fried, If it is fried, the nutritional aid is sucked away by the fume, so the egg fried rice has no nutritional value, and if you eat more, it is easy to get angry. It is best not to eat more. It is best to eat once a week.5
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