What are the nutritional values of multigrain biscuits?
28 years old
2018-06-26
I am losing weight now, and I will buy some cereals biscuits as staple food. What are the nutritional values of cereals biscuits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26The glycemic index is lower than that of common staple foods, and even lower than that of digestive cakes, so you will not feel hungry soon after eating. Whole wheat flour and seeds provide rich protein, vitamin B group, and dietary fiber. This is probably the least guilt-free snack. I personally think it can be classified as a staple food. In addition, this snack has a very dry taste and no oil at all. It can be used as a relief for morning sickness during pregnancy. Good food for energy. The feeling of fullness is very strong, two tablets + a cup of coffee can be managed for one morning, and will not let you have the problem of constantly reaching for your mouth.8
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