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Is purple potato high in nutritional value?

Male  27 years old 2018-06-26
I like to eat purple potatoes, and digestion has not been good recently. Is the nutritional value of purple potatoes high?

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  • BY Mamie Doris 2018-06-26
    Purple potatoes have high nutritional value. Purple potato is also known as black potato and purple sweet potato. Its nutritional value is quite high. It can even prevent and treat a variety of diseases. Purple potato and rice millet boiled together to make porridge to drink, the nutrition is more abundant. It is suitable for pregnant women and pregnant women, but pay attention to the amount of food.
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