Can eating jujube supplement vitamins for the body?
35 years old
2018-06-26
I like to eat sweet winter jujube. Can I add vitamins to my body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Eating winter jujube can add vitamins. Dongzao is named for its late maturity (mature in mid-October), also known as frozen jujube. Dongzao is rich in vitamin C and vitamin P, and contains more vitamin A, vitamin E, potassium, sodium, iron, copper, and other trace elements. It is beneficial for improving capillaries, maintaining elasticity of blood vessel walls, and resisting atherosclerosis.3
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