Can phlegm and dampness eat red dates?
33 years old
2018-06-26
I have been coughing for a few months. I went to the hospital for examination and found out that the phlegm and dampness were too strong, and I still coughed. Can I eat red dates?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Those with excessive phlegm and dampness should try to avoid food that is easily flammable. Such people often show thick tongue coating, sweet or greasy mouth, loss of appetite, usually feel full stomach, severe cases will be accompanied by dizziness, nausea, vomiting, eyelid and facial puffiness. The juicy nature of jujube is easy to help moisturize, making it difficult for phlegm to stay in the body to clear, which in turn aggravates the discomfort. People with this physique are more suitable for eating barley, red bean, yam, loofah and other spleen and dampness foods.3
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