What foods contain lutein?
48 years old
2018-06-26
My eyes always feel uncomfortable. The doctor recommends eating more things containing lutein. Want to know which foods contain lutein?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Lutein can make our eyes brighter and clearer. If it is lacking, it will cause eye diseases. Normally, we should eat more foods containing lutein, such as spinach, broccoli, cabbage, peach, mango, etc., gold in flowers The lutein content of calendula and marigold is also very high.4
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